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Houmous libanais
Houmous libanais by Maayane provides 277 kcal per 100 g, with 2.6 g of sugars and 7.6 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Hummus category and comes in a 250 g pack. Contains: sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 277 kcal | 247 +12% |
| Total fat | 22.2 g | 18.1 +22% |
| Saturated fat | 2.4 g | 2.3 +6% |
| Carbohydrates | 11.6 g | 12.9 −10% |
| Total sugars | 2.6 g | 2.1 +21% |
| Added sugars | 0 g | 0.6 −100% |
| Dietary fiber | 4.3 g | 5.1 −16% |
| Protein | 7.6 g | 6.6 +15% |
| Salt | 1.3 g | 1.1 +21% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3105 Hummus products on Foodmetria.
Compared with other hummus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pois chiches cuits (48 %) (eau, pois chiches, régulateur d'azote E500), huiles végétales (colza / _soja_), purée de _sésame_ (13 %) (contient du _sésame_), ail, sel, acide citrique, conservateur (E202).
- Allergens
- Sesame seedsSoybeans
- May contain traces
- CeleryEggsNutsSoybeansPignons
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Sold in
- France
- Barcode
- 3700029201910
Prices reported by shoppers
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Frequently asked questions
How many calories are in Houmous libanais?
Houmous libanais contains 277 kcal per 100 g.
How much sugar is in Houmous libanais?
Houmous libanais has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Houmous libanais healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Houmous libanais contain?
According to the label data it contains: Sesame seeds, Soybeans. It may also contain traces of celery, eggs, nuts, pignons. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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