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Houmous libanais
Houmous libanais by Maayane provides 277 kcal per 100 g, with 2.3 g of sugars and 6.9 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Hummus category and comes in a 200 g pack. Contains: fish, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 277 kcal | 247 +12% |
| Total fat | 22 g | 18.1 +21% |
| Saturated fat | 3.5 g | 2.3 +55% |
| Carbohydrates | 11 g | 12.9 −15% |
| Total sugars | 2.3 g | 2.1 +7% |
| Added sugars | 0 g | 0.6 −100% |
| Dietary fiber | 7.2 g | 5.1 +41% |
| Protein | 6.9 g | 6.6 +5% |
| Salt | 1.2 g | 1.1 +12% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3105 Hummus products on Foodmetria.
Compared with other hummus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pois chiches cuits (46%), eau, tahini (12%) (pâte de graines de sésame), huile de soja raffinée, sel de table, acide citrique, ail, conservateur (sorbate de potassium). Contient du soja et du sésame. Peut contenir des traces d'oeuf, de pignons de pin et de poisson.
- Allergens
- FishSesame seedsSoybeans
- May contain traces
- EggsFish
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Sold in
- France
- Barcode
- 3700029207721
Prices reported by shoppers
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Frequently asked questions
How many calories are in Houmous libanais?
Houmous libanais contains 277 kcal per 100 g.
How much sugar is in Houmous libanais?
Houmous libanais has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Houmous libanais healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Houmous libanais vegan?
Based on its ingredient list, it is not vegan.
What allergens does Houmous libanais contain?
According to the label data it contains: Fish, Sesame seeds, Soybeans. It may also contain traces of eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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