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Houmous Carmel
Houmous Carmel by Eden gourmet provides 185 kcal per 100 g, with 3.3 g of sugars and 7.1 g of protein. That is 54% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hummus category and comes in a 200 g pack. Contains: sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 185 kcal | 247 −25% |
| Total fat | 9.8 g | 18.1 −46% |
| Saturated fat | 1.5 g | 2.3 −33% |
| Carbohydrates | 14 g | 12.9 +9% |
| Total sugars | 3.3 g | 2.1 +54% |
| Added sugars | 0.8 g | 0.6 +26% |
| Dietary fiber | 4.4 g | 5.1 −15% |
| Protein | 7.1 g | 6.6 +8% |
| Salt | 1.6 g | 1.1 +49% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3105 Hummus products on Foodmetria.
Compared with other hummus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pois Chiches (50%), Eau, Pâte de Sésame (9%), Amidon de Maïs, poudre de Piment chili (3%), Huile de Soja, Ail, Sel, Régulateur d'acidité: Acide Citrique E330, Sucre, Cumin, Conservateur: E202, Stabilisant: E412. Allergènes: Sésame, Soja. Peut contenir des traces de Pignons et d'Arachides.
- Allergens
- Sesame seedsSoybeans
- May contain traces
- Peanuts
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Sold in
- France
- Barcode
- 3760059040194
Prices reported by shoppers
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Frequently asked questions
How many calories are in Houmous Carmel?
Houmous Carmel contains 185 kcal per 100 g.
How much sugar is in Houmous Carmel?
Houmous Carmel has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Houmous Carmel healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Houmous Carmel contain?
According to the label data it contains: Sesame seeds, Soybeans. It may also contain traces of peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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