Houmous à l'avocat

by Carrefour 180 g in Hummus Barcode 3560071267599

Préparation aux pois chiches cuits, à l'avocat et à la pâte de sésame

Good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Houmous à l'avocat by Carrefour provides 268 kcal per 100 g, with 1.8 g of sugars and 5.3 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hummus category and comes in a 180 g pack. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
23 g · High
Saturated fat
3.1 g · Moderate
Sugars
1.8 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 268 kcal 247 +9%
Total fat 23 g 18.1 +27%
Saturated fat 3.1 g 2.3 +38%
Carbohydrates 6.3 g 12.9 −51%
Total sugars 1.8 g 2.1 −16%
Added sugars 0 g 0.6 −100%
Dietary fiber 7.9 g 5.1 +54%
Protein 5.3 g 6.6 −20%
Salt 0.9 g 1.1 −15%

Category average across 3105 Hummus products on Foodmetria.

Compared with other hummus

Calories higher 39%
Sugars higher 42%
Salt lower 33%
Saturated fat higher 17%
Protein top 80%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pois chiche cuit 42%, avocat 23%, huile de tournesol, eau, pâte de _sésame_ 5%, jus de citron, huile d'olive, sel, coriandre, conservateur : sorbate de potassium, antioxydant : acide ascorbique, acidifiants : acide citrique et acide lactique, poudre d'ail, vinaigre en poudre, arômes.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Sesame seeds

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
180 g
Labels & certifications
NutriscoreNutriscore Grade BTriman
Sold in
France
Barcode
3560071267599

Prices reported by shoppers

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Frequently asked questions

How many calories are in Houmous à l'avocat?

Houmous à l'avocat contains 268 kcal per 100 g.

How much sugar is in Houmous à l'avocat?

Houmous à l'avocat has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Houmous à l'avocat healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Houmous à l'avocat contain?

According to the label data it contains: Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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