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Hot and Sour Tomato Soup
Hot and Sour Tomato Soup by M&S Food provides 72 kcal per 100 g, with 3.4 g of sugars and 1.2 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Soups category and comes in a 600 g pack. Contains: mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 300g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 72 kcal | 216 kcal | 136 −47% | |
| Total fat | 4.5 g | 13.5 g | 17% | 5 −10% |
| Saturated fat | 0.7 g | 2.1 g | 11% | 2.1 −66% |
| Carbohydrates | 6 g | 18 g | 7% | 17.2 −65% |
| Total sugars | 3.4 g | 10.2 g | 3.6 −5% | |
| Added sugars | 1.5 g | 4.5 g | 9% | 1.4 +7% |
| Dietary fiber | 1.1 g | 3.3 g | 12% | 2.4 −54% |
| Protein | 1.2 g | 3.6 g | 7% | 5.7 −79% |
| Salt | 0.5 g | 1.5 g | 2.4 −80% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5497 Soups products on Foodmetria.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tomatoes (38%), Water, Potatoes (7%), Onions, Rapeseed Oil, Spinach (3%), Tomato Puree, Coconut Cream (Coconut Extract, Water), Lime Juice, Garlic Puree, Ginger Puree, Concentrated Tamarind, Demerara Sugar, Coriander, Cornflour, Salt, Mustard Seeds, Cumin Seeds, Turmeric, Coriander Seeds, Dried Red Chillies, Curry Leaves, Ground Black Pepper
- Allergens
- Mustard
Product details
- Quantity
- 600 g
- Serving size
- 300g
- Sold in
- United Kingdom
- Barcode
- 29290710
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hot and Sour Tomato Soup?
Hot and Sour Tomato Soup contains 72 kcal per 100 g and about 216 kcal per serving (300g).
How much sugar is in Hot and Sour Tomato Soup?
Hot and Sour Tomato Soup has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hot and Sour Tomato Soup healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hot and Sour Tomato Soup vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Hot and Sour Tomato Soup contain?
According to the label data it contains: Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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