View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Hostess Blueberry Muffin
Hostess Blueberry Muffin by Hostess provides 359 kcal per 100 g, with 22.5 g of sugars and 4.9 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Blueberry muffins category. Contains: eggs, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 muffin (142 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 359 kcal | 510 kcal | 361 | |
| Total fat | 17.6 g | 25 g | 32% | 16.4 +7% |
| Saturated fat | 2.1 g | 3 g | 15% | 3.3 −36% |
| Carbohydrates | 44.4 g | 63 g | 23% | 47.3 −6% |
| Total sugars | 22.5 g | 32 g | 23.3 | |
| Added sugars | 21.1 g | 30 g | 60% | 19.2 +10% |
| Dietary fiber | 0.7 g | 1 g | 4% | 2.7 −74% |
| Protein | 4.9 g | 7 g | 14% | 6 −18% |
| Salt | 0.4 g | 0.6 g | 0.8 −43% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 162 Blueberry muffins products on Foodmetria.
Compared with other blueberry muffins
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
mo ing Facts Total Fat 25g 32% Total Carb. 63g 23% Nutritio 1 servier Sat. Fat 3g 15% you Trans Fat 0g Dietary Fiber 1g Total Sugars 32g Value (DV) tells how much a 4% nutrient in a pergize Cholesterol 85mg 28% 142g Incl 30g Added Sugars 60% daily diet. 2000 serving of food contributes to a Hostess CO 1-800 - Norits 70 Sodium 350mg 15% Protein 7g calories a day is ase have . Vitamin D 0mcg 0% Calcium 40mg 4% Iron 2.4mg 15% Potassium 140mg 2% nutrition advice. used for general servin DIENTS: ENRICHED FLOUR (BLEACHED WATER, SUGAR, VEGETABLE OIL (SOYBA IT FLOUR, NIACIN REDUCED IRON, THIAMINE MONONITRATE, RIBO CANOLA), BLUEBERRIES, DRIED EGG, CORN SYRUP GLYCERIN, M H, WHEY, CONTAINS 2% OR LESS SOLUM ALUMINUM PHOSPHATE, SALT, BAKING SODA, MONO - AND D LENE GLYCOLESTERS GATTY ACIDS XANTHAN GUM, SODIUM STEAROYL LACTYLATE, CELLULOSE GUM GU M CARRAGEENAN NATURAL AND ARTIFICIAL FLAVOR SOY SERVATIVE (SORBIC ACID, POTASSIUM SORBATE), ENZYMES INS EGG, MILK, SOY, WHEAT COINS BIOENGINEERED FOOD REDIENTS 88109 25373
- Allergens
- EggsMilkSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 muffin (142 g)
- Sold in
- United States
- Barcode
- 0888109253738
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Hostess Blueberry Muffin?
Hostess Blueberry Muffin contains 359 kcal per 100 g and about 510 kcal per serving (1 muffin (142 g)).
How much sugar is in Hostess Blueberry Muffin?
Hostess Blueberry Muffin has 22.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Hostess Blueberry Muffin healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hostess Blueberry Muffin vegan?
Based on its ingredient list, it is not vegan.
What allergens does Hostess Blueberry Muffin contain?
According to the label data it contains: Eggs, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b 
c NOVA 3 
c 
c More blueberry muffins
View all →
d NOVA 4 
c NOVA 4 
d NOVA 4 
e NOVA 4 
d NOVA 4 More from Hostess
View all →
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
NOVA 4 
e NOVA 4