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Honing Rings
Honing Rings by Jumbo provides 375 kcal per 100 g, with 16.9 g of sugars and 10.6 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 500g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 375 kcal | 113 kcal | 390 | |
| Total fat | 3.6 g | 1.1 g | 1% | 9 −60% |
| Saturated fat | 0.7 g | 0.2 g | 1% | 2.2 −68% |
| Carbohydrates | 69.8 g | 20.9 g | 8% | 66.3 +5% |
| Total sugars | 16.9 g | 5.1 g | 18.2 −7% | |
| Added sugars | 18.1 g | 5.4 g | 11% | 13 +39% |
| Dietary fiber | 10.7 g | 3.2 g | 11% | 8 +33% |
| Protein | 10.6 g | 3.2 g | 6% | 10.2 |
| Salt | 0.4 g | 0.1 g | 0.7 −44% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4910 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Volkoren TARWEmeel, volkoren HAVERmeel, glucosestroop, suiker, TARWEzemelen, honing 6,2%, volkoren GERSTemeel, melasse, zout, natuurlijk aroma, zonnebloemolie, antioxidant: E306
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500g
- Serving size
- 30 g
- Labels & certifications
- VegetarianNutriscoreNutriscore Grade A
- Sold in
- Netherlands
- Barcode
- 8718452913589
Prices reported by shoppers
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Frequently asked questions
How many calories are in Honing Rings?
Honing Rings contains 375 kcal per 100 g and about 113 kcal per serving (30 g).
How much sugar is in Honing Rings?
Honing Rings has 16.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Honing Rings healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Honing Rings vegan?
Based on its ingredient list, it is not vegan.
What allergens does Honing Rings contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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