Honeycomb

by Post 10 oz in Cereals with honey Barcode 0884912481764
Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Honeycomb by Post provides 400 kcal per 100 g, with 32.5 g of sugars and 5 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals with honey category and comes in a 10 oz pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0 g · Low
Sugars
32.5 g · High
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 400 kcal 160 kcal 388
Total fat 2.5 g 1 g 1% 4.3 −41%
Saturated fat 0 g 0 g 0% 1.2 −100%
Carbohydrates 87.5 g 35 g 13% 77.7 +13%
Total sugars 32.5 g 13 g 24.7 +31%
Added sugars 30 g 12 g 24% 20.3 +48%
Dietary fiber 2.5 g 1 g 4% 5 −50%
Protein 5 g 2 g 4% 7.9 −37%
Salt 1.2 g 0.5 g 0.5 +126%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 161 Cereals with honey products on Foodmetria.

Compared with other cereals with honey

Calories higher 17%
Sugars higher 15%
Salt higher 6%
Saturated fat lower 1%
Protein top 97%
Fiber top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Yellow Corn Flour, Sugar, Whole Grain Oat Flour, Whole Grain Yellow Corn Flour, Honey, Salt, Natural Flavor, Wheat Starch, BHT, Niacinamide (Vitamin B3), Reduced Iron, Zinc Oxide, Pyridoxine Hydrochloride (Vitamin B6), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Vitamin A Palmitate, Folic Acid, Vitamin B12, Vitamin D3.

Palm oil freeNot veganMaybe vegetarian
Allergens
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
10 oz
Serving size
40g
Sold in
United States
Barcode
0884912481764

Prices reported by shoppers

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Frequently asked questions

How many calories are in Honeycomb?

Honeycomb contains 400 kcal per 100 g and about 160 kcal per serving (40g).

How much sugar is in Honeycomb?

Honeycomb has 32.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Honeycomb healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Honeycomb vegan?

Based on its ingredient list, it is not vegan.

What allergens does Honeycomb contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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