Honey Wheat Flatbreads
Honey Wheat Flatbreads by Ahold provides 179 kcal per 100 g, with 5.4 g of sugars and 12.5 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 flatbread (56 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 179 kcal | 100 kcal | 286 −38% | |
| Total fat | 4.5 g | 2.5 g | 3% | 5.3 −16% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 26.8 g | 15 g | 5% | 48.4 −45% |
| Total sugars | 5.4 g | 3 g | 4.6 +17% | |
| Added sugars | 0.8 g | 0.4 g | 1% | 2.6 −71% |
| Dietary fiber | 5.4 g | 3 g | 11% | 4.5 +19% |
| Protein | 12.5 g | 7 g | 14% | 9.6 +31% |
| Salt | 1.1 g | 0.6 g | 1.3 −17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15594 Breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, whole wheat flour, wheat gluten, flax seed flour, oat fiber, corn flour, honey, soy flour, oat bran, soybean oil, enriched unbleached flour (wheat flour, malted barley flour, thiamin mononitrate, iron, niacin, riboflavin, folic acid), contains 2% or less of: plant sterols, salt, yeast, sugar, mono-and diglycerides, enzymes, sesame flour, calcium sulfate, sodium metabisulfite, ascorbic acid, tricalcium phosphate, potassium sorbate, fumric acid, sodium acid pyrophosphate, calcium propionate (preservative), sucralose.
- Allergens
- GlutenSesame seedsSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 flatbread (56 g)
- Sold in
- United States
- Barcode
- 0688267143991
Prices reported by shoppers
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Frequently asked questions
How many calories are in Honey Wheat Flatbreads?
Honey Wheat Flatbreads contains 179 kcal per 100 g and about 100 kcal per serving (1 flatbread (56 g)).
How much sugar is in Honey Wheat Flatbreads?
Honey Wheat Flatbreads has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Honey Wheat Flatbreads healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Honey Wheat Flatbreads vegan?
Based on its ingredient list, it is not vegan.
What allergens does Honey Wheat Flatbreads contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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