Nutrition report ready

Honey Nut Toasted Oats, A Sweetened Toasted Oat

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Raley's product.

Nutri-Score D NOVA 4

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Honey Nut Toasted Oats, A Sweetened Toasted Oat

by Raley's in Oat Barcode 0046567011967
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Honey Nut Toasted Oats, A Sweetened Toasted Oat by Raley's provides 393 kcal per 100 g, with 32.1 g of sugars and 7.1 g of protein. That is 478% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Oat category. Contains: gluten.

Nutrient levels per 100 g

Fat
5.4 g · Moderate
Saturated fat
0 g · Low
Sugars
32.1 g · High
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3/4 cup (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 393 kcal 110 kcal 353 +11%
Total fat 5.4 g 1.5 g 2% 7.8 −31%
Saturated fat 0 g 0 g 0% 1.7 −100%
Carbohydrates 78.6 g 22 g 8% 56.8 +38%
Total sugars 32.1 g 9 g 5.6 +478%
Added sugars 25.2 g 7 g 14% 2.9 +765%
Dietary fiber 7.1 g 2 g 7% 8.6 −17%
Protein 7.1 g 2 g 4% 11.8 −39%
Salt 1.3 g 0.4 g 0.2 +584%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 466 Oat products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other oat

Calories higher 17%
Sugars higher 1%
Salt higher 2%
Saturated fat lower 1%
Protein top 88%
Fiber top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain oat flour (includes the oat bran), sugar, wheat starch, honey, modified cornstarch, oat fiber, brown sugar, salt, canola oil, oat extract, dicalcium phosphate, tripotassium phosphate, natural almond flavor, vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: calcium carbonate, reduced iron and zinc oxide, sodium ascorbate (vitamin c), niacinamide, vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin d, vitamin b12.

Palm oil freeNot vegan
Allergens
Gluten

Additives 4

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3/4 cup (28 g)
Sold in
United States
Barcode
0046567011967

Prices reported by shoppers

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Frequently asked questions

How many calories are in Honey Nut Toasted Oats, A Sweetened Toasted Oat?

Honey Nut Toasted Oats, A Sweetened Toasted Oat contains 393 kcal per 100 g and about 110 kcal per serving (3/4 cup (28 g)).

How much sugar is in Honey Nut Toasted Oats, A Sweetened Toasted Oat?

Honey Nut Toasted Oats, A Sweetened Toasted Oat has 32.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Honey Nut Toasted Oats, A Sweetened Toasted Oat healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Honey Nut Toasted Oats, A Sweetened Toasted Oat vegan?

Based on its ingredient list, it is not vegan.

What allergens does Honey Nut Toasted Oats, A Sweetened Toasted Oat contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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