Honey Graham Crackers

by Wegmans 14.4 oz in Crackers (Appetizers) Barcode 0077890327487
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Honey Graham Crackers by Wegmans provides 419 kcal per 100 g, with 25.8 g of sugars and 6.5 g of protein. That is 441% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category and comes in a 14.4 oz pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
9.7 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
25.8 g · High
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 full (31 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 419 kcal 130 kcal 449 −7%
Total fat 9.7 g 3 g 4% 18.1 −47%
Saturated fat 1.6 g 0.5 g 3% 4.9 −67%
Total sugars 25.8 g 8 g 4.8 +441%
Added sugars 5.8 g 1.8 g 4% 2.3 +147%
Dietary fiber 3.2 g 1 g 4% 4.7 −31%
Protein 6.5 g 2 g 4% 10.2 −37%
Salt 1.1 g 0.4 g 1.9 −40%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5201 Crackers (Appetizers) products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other crackers (appetizers)

Calories lower 22%
Sugars higher 2%
Salt lower 18%
Saturated fat lower 28%
Protein top 88%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Graham Flour (Whole Wheat Flour), Sugar, High Oleic Canola Oil, High Oleic Canola Soybean Oil, TBHQ, Citric Acid, Honey, Leavening (Baking Soda, Calcium Phosphate), Salt, Natural Flavor, Soy Lecithin, Sodium Sulfite.

Palm oil freeNot vegan
Allergens
GlutenSoybeans

Additives 8

High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
14.4 oz
Serving size
2 full (31 g)
Labels & certifications
No lactose
Sold in
United States
Barcode
0077890327487

Prices reported by shoppers

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Frequently asked questions

How many calories are in Honey Graham Crackers?

Honey Graham Crackers contains 419 kcal per 100 g and about 130 kcal per serving (2 full (31 g)).

How much sugar is in Honey Graham Crackers?

Honey Graham Crackers has 25.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Honey Graham Crackers healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Honey Graham Crackers vegan?

Based on its ingredient list, it is not vegan.

What allergens does Honey Graham Crackers contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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