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Honey comb
Honey comb by Post provides 400 kcal per 100 g, with 32.5 g of sugars and 5 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Honeys category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 3/4 cup (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 160 kcal | 300 +33% | |
| Total fat | 2.5 g | 1 g | 1% | 0.4 +608% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 87.5 g | 35 g | 13% | 77.8 +12% |
| Total sugars | 32.5 g | 13 g | 63.1 −48% | |
| Added sugarsUSDA | 30 g | 12 g | 24% | 66.1 −55% |
| Dietary fiber | 2.5 g | 1 g | 4% | 0.6 +301% |
| Protein | 5 g | 2 g | 4% | 0.5 +979% |
| Salt | 1.2 g | 0.5 g | 0.1 +1899% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6608 Honeys products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Compared with other honeys
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
corn flour, sugar, whole grain oat flour, whole grain corn flour, honey, salt, natural flavor, yellow 5, wheat starch, bht added to preserve freshness, vitamins and minerals: niacin - amide (vitamin b3), reduced iron, zinc oxide, vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid, vitamin d3, vitamin b12, contains wheat,
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 3/4 cup (40 g)
- Sold in
- United States
- Barcode
- 0884912385673
Prices reported by shoppers
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Frequently asked questions
How many calories are in Honey comb?
Honey comb contains 400 kcal per 100 g and about 160 kcal per serving (1 3/4 cup (40 g)).
How much sugar is in Honey comb?
Honey comb has 32.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Honey comb healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Honey comb vegan?
Based on its ingredient list, it is not vegan.
What allergens does Honey comb contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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