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Honey Bunches of Oats Honey Roasted
Honey Bunches of Oats Honey Roasted
Honey Bunches of Oats Honey Roasted by Post provides 396 kcal per 100 g, with 20.8 g of sugars and 7.6 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals with honey category and comes in a 625 g pack. Contains: gluten, milk, avoine.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (53 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 396 kcal | 210 kcal | 388 | |
| Total fat | 5.7 g | 3 g | 4% | 4.3 +33% |
| Saturated fat | 0.8 g | 0.4 g | 2% | 1.2 −38% |
| Carbohydrates | 81.1 g | 43 g | 16% | 77.7 |
| Total sugars | 20.8 g | 11 g | 24.8 −16% | |
| Added sugars | 6 g | 3.2 g | 6% | 20.3 −70% |
| Dietary fiber | 5.7 g | 3 g | 11% | 5 +13% |
| Protein | 7.6 g | 4 g | 8% | 7.9 −5% |
| Salt | 1.1 g | 0.6 g | 0.5 +104% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 161 Cereals with honey products on Foodmetria.
Compared with other cereals with honey
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Maïs, _blé_ de grains entiers, sucre, flocons d'_avoine_ faits de grains entiers, farine de riz, huile de canola, farine de _blé_, farine d'_orge_ maltée, sirop de glucose, sel, _lactosérum_, mélasse à cuisson, sirop de maïs et d'_orge_ maltés, miel, colorant, mono et diglycérides, arôme artificiel et naturel. Vitamines et minéraux : mononitrate de thiamine (B1), niacinamide, chlorhydrate de pyridoxine (B6), acide folique, fer, oxyde de zinc. BHT ajouté au matériau d'emballage pour prolonger la fraîcheur du produit.
- Allergens
- GlutenMilkAvoine
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 625 g
- Serving size
- 1 cup (53 g)
- Labels & certifications
- KosherOrthodox Union Kosher
- Sold in
- France
- Barcode
- 0628154048831
Prices reported by shoppers
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Frequently asked questions
How many calories are in Honey Bunches of Oats Honey Roasted?
Honey Bunches of Oats Honey Roasted contains 396 kcal per 100 g and about 210 kcal per serving (1 cup (53 g)).
How much sugar is in Honey Bunches of Oats Honey Roasted?
Honey Bunches of Oats Honey Roasted has 20.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Honey Bunches of Oats Honey Roasted healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Honey Bunches of Oats Honey Roasted vegan?
Based on its ingredient list, it is not vegan.
What allergens does Honey Bunches of Oats Honey Roasted contain?
According to the label data it contains: Gluten, Milk, Avoine. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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