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Honey Rings
Honey Rings by Eurospin provides 382 kcal per 100 g, with 22 g of sugars and 10 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Cereals with honey category and comes in a 500g pack. Contains: gluten, avena.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 382 kcal | 115 kcal | 388 | |
| Total fat | 3.4 g | 1 g | 1% | 4.3 −20% |
| Saturated fat | 0.6 g | 0.2 g | 1% | 1.2 −51% |
| Carbohydrates | 74 g | 22.2 g | 8% | 77.7 −5% |
| Total sugars | 22 g | 6.6 g | 24.7 −11% | |
| Added sugars | 17.2 g | 5.2 g | 10% | 20.3 −15% |
| Dietary fiber | 7.6 g | 2.3 g | 8% | 5 +51% |
| Protein | 10 g | 3 g | 6% | 7.9 +26% |
| Salt | 0.2 g | 0.1 g | 0.5 −64% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 161 Cereals with honey products on Foodmetria.
Compared with other cereals with honey
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farina d'_avena_ integrale 28%, farina di _frumento_ integrale 28%, farina di _orzo_ integrale 17%, zucchero, miele 3,7%, semola di mais integrale 2%, farina di riso integrale 2%, sale, vitamine (vitamina D, tiamina, riboflavina, niacina, vitamina B6, acido folico, vitamina B12, acido pantotenico), antiossidante: estratto ricco di tocoferolo, difosfato ferrico. Può contenere tracce di _latte_, _soia_, _senape_ e _lupini_.
- Allergens
- GlutenAvena
- May contain traces
- LupinMilkMustardNutsPeanutsSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500g
- Serving size
- 30 g
- Labels & certifications
- No preservativessource of fibreiron source
- Sold in
- Italy
- Barcode
- 8017596065292
Prices reported by shoppers
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Frequently asked questions
How many calories are in Honey Rings?
Honey Rings contains 382 kcal per 100 g and about 115 kcal per serving (30 g).
How much sugar is in Honey Rings?
Honey Rings has 22 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Honey Rings healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Honey Rings vegan?
Based on its ingredient list, it is not vegan.
What allergens does Honey Rings contain?
According to the label data it contains: Gluten, Avena. It may also contain traces of lupin, milk, mustard, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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