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Honey bran muffin mix
Honey bran muffin mix provides 371 kcal per 100 g, with 40 g of sugars and 5.7 g of protein. That is 109% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (35 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 371 kcal | 130 kcal | 336 +10% | |
| Total fat | 7.1 g | 2.5 g | 3% | 10 −29% |
| Saturated fat | 1.4 g | 0.5 g | 3% | 5.3 −73% |
| Carbohydrates | 77.1 g | 27 g | 10% | 54.6 +41% |
| Total sugars | 40 g | 14 g | 19.1 +109% | |
| Dietary fiber | 8.6 g | 3 g | 11% | 7.4 +16% |
| Protein | 5.7 g | 2 g | 4% | 8.7 −35% |
| Salt | 1.6 g | 0.5 g | 3.9 −60% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1676 Cooking helpers products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other cooking helpers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched bleached flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, wheat bran, dextrose, canola oil, oat fiber, honey, wheat starch, contain 2% or less of: leavening (baking soda, sodium aluminum phosphate), dried molasses, modified corn starch, salt, propylene glycol esters of fatty acids, calcium carbonate, eggs with sodium silicoaluminate added as anticaking agent, distilled monoglycerides, corn starch, sodium stearoyl-2-lactylate, cocoa processed with alkali (for color), soy flour, soy lecithin, citric acid and bht (antioxidants), calcium sulfate, niacin, iron, vitamin b6 hydrochloride, riboflavin, thiamin mononitrate, vitamin b12.
- Allergens
- GlutenSoybeans
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/4 cup (35 g)
- Sold in
- United States
- Barcode
- 0013300555507
Prices reported by shoppers
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Frequently asked questions
How many calories are in Honey bran muffin mix?
Honey bran muffin mix contains 371 kcal per 100 g and about 130 kcal per serving (1/4 cup (35 g)).
How much sugar is in Honey bran muffin mix?
Honey bran muffin mix has 40 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Honey bran muffin mix healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Honey bran muffin mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Honey bran muffin mix contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 15, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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