Holländischer Matjes

by Transgourmet 800 g in Fishes Barcode 4388040160219
Bad nutritional quality

Holländischer Matjes by Transgourmet provides 174 kcal per 100 g, with 0 g of sugars and 17 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Fishes category and comes in a 800 g pack.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
0 g · Low
Salt
6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 174 kcal 171
Total fat 10 g 9.7
Saturated fat 2.5 g 2 +27%
Carbohydrates 0 g 3.9 −100%
Total sugars 0 g 1 −100%
Protein 17 g 16.9
Salt 6 g 2.1 +192%

Category average across 1091 Fishes products on Foodmetria.

Compared with other fishes

Calories higher 46%
Sugars lower 1%
Salt higher 8%
Saturated fat higher 28%
Protein top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
800 g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSCTSG
Sold in
Germany
Barcode
4388040160219

Prices reported by shoppers

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Frequently asked questions

How many calories are in Holländischer Matjes?

Holländischer Matjes contains 174 kcal per 100 g.

How much sugar is in Holländischer Matjes?

Holländischer Matjes has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Holländischer Matjes healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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