Hijas del sol semillas de chía ecológicas by hijas del sol

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Hijas del sol semillas de chía ecológicas

by hijas del sol 350 g in Chia Barcode 8412016366476
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Hijas del sol semillas de chía ecológicas by hijas del sol provides 463 kcal per 100 g, with 4.5 g of sugars and 22 g of protein. That is 385% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Chia category and comes in a 350 g pack.

Nutrient levels per 100 g

Fat
31 g · High
Saturated fat
0.4 g · Low
Sugars
4.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 463 kcal 441 +5%
Total fat 31 g 29.6 +5%
Saturated fat 0.4 g 3.4 −88%
Carbohydrates 12 g 16.7 −28%
Total sugars 4.5 g 0.9 +385%
Protein 22 g 19.4 +13%
Salt 0 g 0.3 −100%

Category average across 837 Chia products on Foodmetria.

Compared with other chia

Calories higher 36%
Sugars higher 3%
Salt lower 1%
Saturated fat lower 7%
Protein top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
350 g
Labels & certifications
Organic
Sold in
France
Barcode
8412016366476

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hijas del sol semillas de chía ecológicas?

Hijas del sol semillas de chía ecológicas contains 463 kcal per 100 g.

How much sugar is in Hijas del sol semillas de chía ecológicas?

Hijas del sol semillas de chía ecológicas has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hijas del sol semillas de chía ecológicas healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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