Higos secos valle del tietar by superSol

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Higos secos valle del tietar

by superSol in Dried figs Barcode 8425103005547
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Higos secos valle del tietar by superSol provides 286 kcal per 100 g, with 56.8 g of sugars and 2.3 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Dried figs category.

Nutrient levels per 100 g

Fat
0.7 g · Low
Saturated fat
0.1 g · Low
Sugars
56.8 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 286 kcal 274 +5%
Total fat 0.7 g 1.7 −59%
Saturated fat 0.1 g 0.3 −70%
Carbohydrates 63.2 g 58.5 +8%
Total sugars 56.8 g 47.5 +19%
Protein 2.3 g 3.5 −34%
Salt 0 g 0.5 −100%

Category average across 727 Dried figs products on Foodmetria.

Compared with other dried figs

Calories higher 34%
Sugars higher 13%
Salt lower 1%
Saturated fat lower 23%
Protein top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8425103005547

Prices reported by shoppers

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Frequently asked questions

How many calories are in Higos secos valle del tietar?

Higos secos valle del tietar contains 286 kcal per 100 g.

How much sugar is in Higos secos valle del tietar?

Higos secos valle del tietar has 56.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Higos secos valle del tietar healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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