Higos secos harinados by Bonarea

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Higos secos harinados

by Bonarea in Dried figs Barcode 8413585020882
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Higos secos harinados by Bonarea provides 310 kcal per 100 g, with 56 g of sugars and 4 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Dried figs category.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
56 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 310 kcal 274 +13%
Total fat 0.5 g 1.7 −71%
Saturated fat 0.1 g 0.3 −70%
Carbohydrates 69.7 g 58.5 +19%
Total sugars 56 g 47.5 +18%
Protein 4 g 3.5 +15%
Salt 0.1 g 0.5 −88%

Category average across 727 Dried figs products on Foodmetria.

Compared with other dried figs

Calories higher 10%
Sugars higher 15%
Salt lower 40%
Saturated fat lower 23%
Protein top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8413585020882

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Higos secos harinados?

Higos secos harinados contains 310 kcal per 100 g.

How much sugar is in Higos secos harinados?

Higos secos harinados has 56 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Higos secos harinados healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Higos secos harinados? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Dried Figs by Nutri-Score Highest-Protein Dried Figs Least Processed Dried Figs Lowest-Calorie Dried Figs Best Low-Sugar Dried Figs

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Figuettes a NOVA 1
Figuettes
Le Bio De Manon · 250 g
267 kcal
0.7 Fat g
13.4 Sugar g
0.1 Salt g
per 100 g · 6.1 g protein
Nutri-Score A vs D−76% sugar+53% protein
Figues séchées a NOVA 1
Figues séchées
Kazidomi · 500g
84 kcal
0.4 Fat g
11.6 Sugar g
0 Salt g
per 100 g · 1.5 g protein
Nutri-Score A vs D−79% sugar
Feigen natur a NOVA 1
Feigen natur
Metro Chef · 500 g
69 kcal
0.3 Fat g
12.2 Sugar g
0 Salt g
per 100 g · 1.2 g protein
Nutri-Score A vs D−78% sugar
Figues Naturelles & Bio a NOVA 1
Figues Naturelles & Bio
Markal · 250 g
268 kcal
0 Fat g
12.9 Sugar g
0 Salt g
per 100 g · 3.2 g protein
Nutri-Score A vs D−77% sugar

More dried figs

View all →
Mini Figues Séchées c NOVA 1
Mini Figues Séchées
Brousse & Fils · 500g
291 kcal
0.5 Fat g
36 Sugar g
0 Salt g
per 100 g · 2.8 g protein
Palm oil freeVegan
Figues séchées c NOVA 1
Figues séchées
Alesto · 500 g
257 kcal
0.9 Fat g
49.2 Sugar g
0.2 Salt g
per 100 g · 3 g protein
Palm oil freeVegan
Dried Figs d
Dried Figs
Jama · 200g
322 kcal
0.2 Fat g
36.7 Sugar g
0.3 Salt g
per 100 g · 3.1 g protein
Dried figs
Higo seco d NOVA 1
Higo seco
ALFONSO CRUZ S.L. · 500 g
269 kcal
0.8 Fat g
57.1 Sugar g
0 Salt g
per 100 g · 3.7 g protein
Palm oil freeVegan
Organic Sun-dried Figs c NOVA 1
Organic Sun-dried Figs
Sunny Fruit · 40 oz, 1.13 kg
275 kcal
0 Fat g
52.5 Sugar g
0 Salt g
per 100 g · 2.5 g protein
Palm oil freeVegan
Higos secos c NOVA 1
Higos secos
Unknown brand · 400 g
269 kcal
0.8 Fat g
57.1 Sugar g
0.1 Salt g
per 100 g · 3.7 g protein
Palm oil freeVegan

More from Bonarea

View all →
Yogur natural al estilo griego c
Yogur natural al estilo griego
Bonarea · 4 x 125 g
116 kcal
9 Fat g
5.1 Sugar g
0.3 Salt g
per 100 g · 3.6 g protein
Plain yogurts
Pan rebanado 100 integral c NOVA 3
Pan rebanado 100 integral
Bonarea · 350 g
231 kcal
4 Fat g
2 Sugar g
2.3 Salt g
per 100 g · 9 g protein
Palm oil freeVegetarian 2 allergens
Leche entera c
Leche entera
Bonarea · 1 l
64 kcal
3.6 Fat g
4.8 Sugar g
0.1 Salt g
per 100 ml · 3.2 g protein
Cow milks
Queso fresco para untar d
Queso fresco para untar
Bonarea · 200 g
216 kcal
19.6 Fat g
4.1 Sugar g
0.7 Salt g
per 100 g · 5.8 g protein
Cheese spreads
Chocolate negro (85% cacao) d NOVA 4
Chocolate negro (85% cacao)
Bonarea · 100 g
587 kcal
45.8 Fat g
15.8 Sugar g
0 Salt g
per 100 g · 12.3 g protein
Palm oil free 1 allergen
Huevos frescos L NOVA 1
Huevos frescos L
Bonarea · 12 x 63/ 73 g
150 kcal
11 Fat g
0.3 Sugar g
0.3 Salt g
per 100 g · 13 g protein
Palm oil freeVegetarian 2 allergens