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Higos secos
Higos secos de la variedad Cuello de dama
Higos secos by superSol provides 339 kcal per 100 g, with 52.1 g of sugars and 2.3 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dried figs category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 339 kcal | 102 kcal | 274 +24% | |
| Total fat | 1.5 g | 0.5 g | 1% | 1.7 −12% |
| Saturated fat | 0.3 g | 0.1 g | 1% | 0.3 −9% |
| Carbohydrates | 77.4 g | 23.2 g | 8% | 58.5 +32% |
| Total sugars | 52.1 g | 15.6 g | 47.5 +10% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 3.4 g | 1 g | 4% | 10.1 −66% |
| Protein | 2.3 g | 0.7 g | 1% | 3.5 −34% |
| Salt | 0 g | 0 g | 0.5 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 727 Dried figs products on Foodmetria.
Compared with other dried figs
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Higos secos (variedad: Cuello de dama) y harina de trigo.
- Allergens
- Gluten
Product details
- Quantity
- 500 g
- Serving size
- 30 g
- Labels & certifications
- VegetarianVeganCooperative product
- Sold in
- Spain
- Barcode
- 8430803014973
Prices reported by shoppers
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Frequently asked questions
How many calories are in Higos secos?
Higos secos contains 339 kcal per 100 g and about 102 kcal per serving (30 g).
How much sugar is in Higos secos?
Higos secos has 52.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Higos secos healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Higos secos vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Higos secos contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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