View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Higos secos
Higos secos by La Guaña provides 309 kcal per 100 g, with 64.1 g of sugars and 0 g of protein. That is 35% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dried figs category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 309 kcal | 274 +13% |
| Total fat | 0.9 g | 1.7 −47% |
| Saturated fat | 0.1 g | 0.3 −70% |
| Carbohydrates | 75 g | 58.5 +28% |
| Total sugars | 64.1 g | 47.5 +35% |
| Added sugars | 0 g | 0.6 −100% |
| Dietary fiber | 4.2 g | 10.1 −58% |
| Protein | 0 g | 3.5 −100% |
| Salt | 0 g | 0.5 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 727 Dried figs products on Foodmetria.
Compared with other dried figs
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
higos secos
Product details
- Sold in
- Spain
- Barcode
- 8429202002322
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Higos secos?
Higos secos contains 309 kcal per 100 g.
How much sugar is in Higos secos?
Higos secos has 64.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Higos secos healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Higos secos vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
c More dried figs
View all →
c NOVA 1 
c NOVA 1 
d 
d NOVA 1 
c NOVA 1 
c NOVA 1 
