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Higos secos
Higos secos del país
Higos secos by la dama de la vera provides 279 kcal per 100 g, with 61.4 g of sugars and 3.2 g of protein. That is 29% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dried figs category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 279 kcal | 70 kcal | 274 | |
| Total fat | 0.6 g | 0.2 g | 0% | 1.7 −65% |
| Saturated fat | 0.2 g | 0.1 g | 1% | 0.3 −39% |
| Carbohydrates | 63.3 g | 15.8 g | 6% | 58.5 +8% |
| Total sugars | 61.4 g | 15.4 g | 47.5 +29% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 3.9 g | 1 g | 4% | 10.1 −61% |
| Protein | 3.2 g | 0.8 g | 2% | 3.5 −8% |
| Salt | 0 g | 0 g | 0.5 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 727 Dried figs products on Foodmetria.
Compared with other dried figs
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Higos y harina de arroz.
Product details
- Quantity
- 500 g
- Serving size
- 25 g
- Labels & certifications
- VegetarianVeganGreen Dot
- Sold in
- Spain
- Barcode
- 8428986002009
Prices reported by shoppers
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Frequently asked questions
How many calories are in Higos secos?
Higos secos contains 279 kcal per 100 g and about 70 kcal per serving (25 g).
How much sugar is in Higos secos?
Higos secos has 61.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Higos secos healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Higos secos vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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