Higos pais, frutos secos

by FRIT RAVICH in Dried figs Barcode 8410564016010
Poor nutritional quality
Green-Score
c
Environmental impact estimate

Higos pais, frutos secos by FRIT RAVICH provides 292 kcal per 100 g, with 41 g of sugars and 3.2 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Dried figs category.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.4 g · Low
Sugars
41 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 292 kcal 274 +7%
Total fat 1 g 1.7 −42%
Saturated fat 0.4 g 0.3 +22%
Carbohydrates 64 g 58.5 +9%
Total sugars 41 g 47.5 −14%
Protein 3.2 g 3.5 −8%
Salt 0 g 0.5 −98%

Category average across 727 Dried figs products on Foodmetria.

Compared with other dried figs

Calories higher 29%
Sugars lower 18%
Salt lower 21%
Saturated fat higher 24%
Protein top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
8410564016010

Prices reported by shoppers

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Frequently asked questions

How many calories are in Higos pais, frutos secos?

Higos pais, frutos secos contains 292 kcal per 100 g.

How much sugar is in Higos pais, frutos secos?

Higos pais, frutos secos has 41 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Higos pais, frutos secos healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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