Higos naturales

in Dried figs Barcode 8437017417590
Poor nutritional quality
Green-Score
b
Environmental impact estimate

Higos naturales provides 249 kcal per 100 g, with 47.9 g of sugars and 3.3 g of protein. Its Nutri-Score is D. It is listed in the Dried figs category.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0 g · Low
Sugars
47.9 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 249 kcal 274 −9%
Total fat 0.1 g 1.7 −94%
Saturated fat 0 g 0.3 −100%
Carbohydrates 54 g 58.5 −8%
Total sugars 47.9 g 47.5
Dietary fiber 9.8 g 10.1
Protein 3.3 g 3.5 −5%
Salt 0 g 0.5 −100%

Category average across 727 Dried figs products on Foodmetria.

Compared with other dried figs

Calories lower 16%
Sugars lower 29%
Salt lower 1%
Saturated fat lower 1%
Protein top 55%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

Vegetarian

Product details

Labels & certifications
OrganicVegetarianEU OrganicEuropean Vegetarian UnionEuropean Vegetarian Union Vegetarian
Sold in
Spain
Barcode
8437017417590

Prices reported by shoppers

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Frequently asked questions

How many calories are in Higos naturales?

Higos naturales contains 249 kcal per 100 g.

How much sugar is in Higos naturales?

Higos naturales has 47.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Higos naturales healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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