Unsweetened Dried Mission Figs

by Good & Gather organic 7 oz in Dried figs Barcode 0198420645779
Average nutritional quality
Unprocessed or minimally processed
Green-Score
e
Environmental impact estimate

Unsweetened Dried Mission Figs by Good & Gather organic provides 316 kcal per 100 g, with 52.6 g of sugars and 2.6 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dried figs category and comes in a 7 oz pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
52.6 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 pieces (38 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 316 kcal 120 kcal 274 +15%
Total fat 0 g 0 g 0% 1.7 −100%
Saturated fat 0 g 0 g 0% 0.3 −100%
Carbohydrates 71.1 g 27 g 10% 58.5 +22%
Total sugars 52.6 g 20 g 47.5 +11%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 13.2 g 5 g 18% 10.1 +31%
Protein 2.6 g 1 g 2% 3.5 −25%
Salt 0 g 0 g 0.5 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 727 Dried figs products on Foodmetria.

Compared with other dried figs

Calories higher 9%
Sugars higher 33%
Salt lower 1%
Saturated fat lower 1%
Protein top 85%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ORGANIC DRIED FIGS. MAY CONTAIN TREE NUTS

Palm oil freeVeganVegetarian
May contain traces
Nuts

Product details

Quantity
7 oz
Serving size
4 pieces (38 g)
Sold in
United States
Barcode
0198420645779

Prices reported by shoppers

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Frequently asked questions

How many calories are in Unsweetened Dried Mission Figs?

Unsweetened Dried Mission Figs contains 316 kcal per 100 g and about 120 kcal per serving (4 pieces (38 g)).

How much sugar is in Unsweetened Dried Mission Figs?

Unsweetened Dried Mission Figs has 52.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Unsweetened Dried Mission Figs healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Unsweetened Dried Mission Figs vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Unsweetened Dried Mission Figs contain?

No allergens are listed in the label data. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated December 7, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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