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High Protein Korean Chicken
High Protein Korean Chicken by Muscle Food provides 103 kcal per 100 g, with 2.2 g of sugars and 10.3 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen ready-made meals category. Contains: chicken, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pot (350 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 103 kcal | 361 kcal | 144 −28% | |
| Total fat | 2.7 g | 9.5 g | 12% | 6.6 −59% |
| Saturated fat | 0.5 g | 1.8 g | 9% | 2.5 −79% |
| Carbohydrates | 8.6 g | 30.1 g | 11% | 13.9 −38% |
| Total sugars | 2.2 g | 7.7 g | 2.7 −17% | |
| Added sugars | 1.1 g | 4 g | 8% | 1 +17% |
| Dietary fiber | 1.5 g | 5.3 g | 19% | 1.8 −15% |
| Protein | 10.3 g | 36 g | 72% | 6.8 +52% |
| Salt | 0.5 g | 1.7 g | 0.8 −41% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1154 Frozen ready-made meals products on Foodmetria.
Compared with other frozen ready-made meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked Chicken (29%) [Chicken, Salt), Cooked Rice (29%) [Water, Long Grain Rice], Korean Style Sauce [Water, Onion, Gochujang Paste (Water, Sugar, Miso Sauce Water, Soybeans, Rice, Salt, Wheat, Yeast), Chilli Powder, Ground Paprika, Spirit Vinegar, Salt, Onion Powder, Garlic Powder) Rapeseed Oil, Agave Syrup, Garlic Puree, Flavouring Thickener: Xanthan Gum; Acidity Regulator: Citric Acid], Green Beans (6%), Broccoli (6%), Sweetcorn (6%), Red Peppers (6%).
- Allergens
- ChickenGlutenSoybeans
- May contain traces
- GlutenMilkMustardSulphur dioxide and sulphites
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 pot (350 g)
- Sold in
- United Kingdom
- Barcode
- 5055904221490
Prices reported by shoppers
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Frequently asked questions
How many calories are in High Protein Korean Chicken?
High Protein Korean Chicken contains 103 kcal per 100 g and about 361 kcal per serving (1 pot (350 g)).
How much sugar is in High Protein Korean Chicken?
High Protein Korean Chicken has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is High Protein Korean Chicken healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is High Protein Korean Chicken vegan?
Based on its ingredient list, it is not vegan.
What allergens does High Protein Korean Chicken contain?
According to the label data it contains: Chicken, Gluten, Soybeans. It may also contain traces of milk, mustard, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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