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High 24g protein
High 24g protein by Tomcio Paluch provides 173 kcal per 100 g, with 1.8 g of sugars and 12 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Club sandwiches category and comes in a 200 g pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 173 kcal | 346 kcal | 252 −31% | |
| Total fat | 7 g | 14 g | 18% | 12.5 −44% |
| Saturated fat | 3.6 g | 7.2 g | 36% | 2.6 +38% |
| Carbohydrates | 14 g | 28 g | 10% | 24 −42% |
| Total sugars | 1.8 g | 3.6 g | 2.7 −32% | |
| Added sugars | 0.2 g | 0.4 g | 1% | 2.2 −91% |
| Protein | 12 g | 24 g | 48% | 9.9 +21% |
| Salt | 0.8 g | 1.6 g | 1.3 −39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 375 Club sandwiches products on Foodmetria.
Compared with other club sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chleb proteinowy 40 % (woda, mąka PSZENNA 21 %, siemię lniane 9%, nasiona słonecznika 7 %, gluten PSZENNY, mąka SOJOWA, zmielone prażone ziarno SOI, otręby PSZENNE, drożdże, mąka JĘCZMIENNA słodowa, skrobia PSZENNA, sól, olej rzepakowy, emulgatory: mono - i diglicerydy kwasów tłuszczowych, stearoilomleczan wapnia, mono - i diglicerydy kwasów tłuszczowych estryfikowane kwasem mono - i diacetylowinowym: regulator kwasowości: octan wapnia; sproszkowana acerola), gotowana szynka z indyka 23 % (pierś z indyka 85%, woda, sól, substancja konserwująca: azotyn sodu: substancja żelująca: przetworzone wodorosty morskie z gatunku Euchema; cukier, stabilizatory: trifosforany, difosforany; przeciwutleniacz: izoaskorbinian sodu), serek śmietankowy 14% (kwaśna ŚMIETANA 67 %, TWARÓG, pełne MLEKO w proszku, skrobia ziemniaczana, sól), sałata 14%, pomidor 9 %. Produkt może zawierać nasiona sezamu, jaja, gorczycę, ryby.
- Allergens
- GlutenMilkSoybeans
- May contain traces
- EggsFishMustard
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Serving size
- 200 g
- Labels & certifications
- Nutriscore
- Sold in
- Poland
- Barcode
- 8586020105540
Prices reported by shoppers
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Frequently asked questions
How many calories are in High 24g protein?
High 24g protein contains 173 kcal per 100 g and about 346 kcal per serving (200 g).
How much sugar is in High 24g protein?
High 24g protein has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is High 24g protein healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is High 24g protein vegan?
Based on its ingredient list, it is not vegan.
What allergens does High 24g protein contain?
According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of eggs, fish, mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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