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Herzhafte Lupine
Herzhafte Lupine by ener BIO provides 169 kcal per 100 g, with 4.5 g of sugars and 5.4 g of protein. That is 61% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Pulses category and comes in a 140 g pack. Contains: lupin, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 169 kcal | 257 −34% |
| Total fat | 12 g | 3.4 +249% |
| Saturated fat | 1.4 g | 0.6 +124% |
| Carbohydrates | 7.2 g | 35.5 −80% |
| Total sugars | 4.5 g | 2.8 +61% |
| Added sugars | 1.5 g | 0.1 +1154% |
| Dietary fiber | 3.2 g | 11.9 −73% |
| Protein | 5.4 g | 17.1 −68% |
| Salt | 1.6 g | 0.5 +236% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 393 Pulses products on Foodmetria.
Compared with other pulses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
27% Tomatenmark*, 22 % Tomate*, Wasser, Sonnenblumenöl*, 8 % Sojabohnen*, 6 % Lupinenmehl*, 3% Zwiebeln Sonnenblumenkerne*, Agavendicksaft*, Meersalz, Knoblauch*, Basilikum*, Maisstärke*, Zitronensaftkonzentrat*, Pfeffer*. aus kontrolliert biologischem Anbau
- Allergens
- LupinSoybeans
Product details
- Quantity
- 140 g
- Labels & certifications
- OrganicVegetarianEU OrganicVeganEg öko verordnungDE-ÖKO-003FSCFSC MixMade in Germany
- Sold in
- Germany
- Barcode
- 4305615677620
Prices reported by shoppers
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Frequently asked questions
How many calories are in Herzhafte Lupine?
Herzhafte Lupine contains 169 kcal per 100 g.
How much sugar is in Herzhafte Lupine?
Herzhafte Lupine has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Herzhafte Lupine healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Herzhafte Lupine vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Herzhafte Lupine contain?
According to the label data it contains: Lupin, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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