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Heringsfilets in Sahnesauce mit Gurken und Äpfeln

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Lidl product.

Nutri-Score D NOVA 4

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Heringsfilets in Sahnesauce mit Gurken und Äpfeln

by Lidl 400g in Herring fillets Barcode 4033300063235
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Heringsfilets in Sahnesauce mit Gurken und Äpfeln by Lidl provides 278 kcal per 100 g, with 6.9 g of sugars and 5.8 g of protein. That is 164% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Herring fillets category and comes in a 400g pack. Contains: eggs, fish, milk, mustard.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
3.6 g · Moderate
Sugars
6.9 g · Moderate
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 278 kcal 206 +35%
Total fat 25 g 15.3 +63%
Saturated fat 3.6 g 3 +18%
Carbohydrates 7.3 g 3.4 +116%
Total sugars 6.9 g 2.6 +164%
Added sugars 3.3 g 1.9 +71%
Dietary fiber 0.3 g 0.3 −5%
Protein 5.8 g 13.5 −57%
Salt 1.8 g 3 −38%

Category average across 395 Herring fillets products on Foodmetria.

Compared with other herring fillets

Calories higher 13%
Sugars higher 10%
Salt lower 36%
Saturated fat higher 21%
Protein top 97%
Fiber top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

40% Heringsfilets, Rapsöl, Wasser, 7,8% Sahne, Zwiebeln, 6% Gurken, Zucker, 2% Äpfel, fettarmer Joghurt, Stärke, Salz, Eigelb, Branntweinessig, modifizierte Stärke, Säureregulator: Natriumacetate; Säuerungsmittel: Citronensäure; Senfmehl.

Palm oil freeNot veganNot vegetarian
Allergens
EggsFishMilkMustard

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400g
Sold in
Germany
Barcode
4033300063235

Prices reported by shoppers

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Frequently asked questions

How many calories are in Heringsfilets in Sahnesauce mit Gurken und Äpfeln?

Heringsfilets in Sahnesauce mit Gurken und Äpfeln contains 278 kcal per 100 g.

How much sugar is in Heringsfilets in Sahnesauce mit Gurken und Äpfeln?

Heringsfilets in Sahnesauce mit Gurken und Äpfeln has 6.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Heringsfilets in Sahnesauce mit Gurken und Äpfeln healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Heringsfilets in Sahnesauce mit Gurken und Äpfeln vegan?

Based on its ingredient list, it is not vegan.

What allergens does Heringsfilets in Sahnesauce mit Gurken und Äpfeln contain?

According to the label data it contains: Eggs, Fish, Milk, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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