Heringsfilets

by Edeka 400 g in Herring fillets Barcode 4311501754139
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Heringsfilets by Edeka provides 314 kcal per 100 g, with 5.5 g of sugars and 6.9 g of protein. That is 109% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Herring fillets category and comes in a 400 g pack. Contains: celery, eggs, fish, milk, mustard.

Nutrient levels per 100 g

Fat
29 g · High
Saturated fat
4.1 g · Moderate
Sugars
5.5 g · Moderate
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 314 kcal 206 +52%
Total fat 29 g 15.3 +89%
Saturated fat 4.1 g 3 +35%
Carbohydrates 6.3 g 3.4 +86%
Total sugars 5.5 g 2.6 +109%
Added sugars 0.6 g 1.9 −69%
Protein 6.9 g 13.5 −49%
Salt 2.1 g 3 −29%

Category average across 394 Herring fillets products on Foodmetria.

Compared with other herring fillets

Calories higher 7%
Sugars higher 18%
Salt lower 44%
Saturated fat higher 13%
Protein top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

44,2% Sahnesauce (Rapsöl, 17% Schlagsahne (Sahne, Stabilisator: Carrageen], Wasser, Joghurterzeugnis (Joghurt, Stärke], Zucker, Branntweinessig, Hühnerei-Eigelb, modifizierte Stärke, Speisesalz), 40% marinierte Heringsfilets (97% Hering, Zucker, Speisesalz, Säuerungsmittel: Essigsäure), 6,6% marinierte Zwiebeln (Zwie - beln, Speisesalz, Säuerungs - mittel: Essigsäure, Citronensäure; Antioxidationsmittel: Natrium - metabisulfit), 6,3% eingelegte Gurken (Gurken, Branntweinessig, Zucker, Speisesalz), 2,9% ge - garte Apfel (Apfel, Säuerungs-mittel: Citronensäure, Ascorbin - säure). Kann Spuren von Krebstieren, Sellerie, Senf und Soja enthalten.

Palm oil freeNot veganNot vegetarian
Allergens
CeleryEggsFishMilkMustard
May contain traces
CeleryCrustaceansMustardSoybeans

Additives 4

E260 - Acetic acid
Preservative
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Labels & certifications
No preservatives
Sold in
Germany
Barcode
4311501754139

Prices reported by shoppers

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Frequently asked questions

How many calories are in Heringsfilets?

Heringsfilets contains 314 kcal per 100 g.

How much sugar is in Heringsfilets?

Heringsfilets has 5.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Heringsfilets healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Heringsfilets vegan?

Based on its ingredient list, it is not vegan.

What allergens does Heringsfilets contain?

According to the label data it contains: Celery, Eggs, Fish, Milk, Mustard. It may also contain traces of crustaceans, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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