Heringsfilet in Eier Senf Sauce

by Spar 200g in Herring fillets Barcode 9100000733548
Average nutritional quality

Heringsfilet in Eier Senf Sauce by Spar provides 87 kcal per 100 g, with 1.4 g of sugars and 12 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Herring fillets category and comes in a 200g pack.

Nutrient levels per 100 g

Fat
3.6 g · Moderate
Saturated fat
3.6 g · Moderate
Sugars
1.4 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 87 kcal 206 −58%
Total fat 3.6 g 15.3 −76%
Saturated fat 3.6 g 3 +18%
Carbohydrates 1.6 g 3.4 −53%
Total sugars 1.4 g 2.6 −47%
Dietary fiber 1 g 0.3 +231%
Protein 12 g 13.5 −11%
Salt 1.3 g 3 −56%

Category average across 394 Herring fillets products on Foodmetria.

Compared with other herring fillets

Calories lower 1%
Sugars higher 46%
Salt lower 20%
Saturated fat higher 21%
Protein top 68%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Austria, Germany
Barcode
9100000733548

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Heringsfilet in Eier Senf Sauce?

Heringsfilet in Eier Senf Sauce contains 87 kcal per 100 g.

How much sugar is in Heringsfilet in Eier Senf Sauce?

Heringsfilet in Eier Senf Sauce has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Heringsfilet in Eier Senf Sauce healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Heringsfilet in Eier Senf Sauce? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More herring fillets

View all →

More from Spar

View all →