Herens

Filets de hareng doux (poisson sauvage)

Bad nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Herens by Maître sourisseur du pays d\'Anjou provides 163 kcal per 100 g, with 0 g of sugars and 17 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Smoked Atlantic herring fillet category and comes in a 200 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
0 g · Low
Salt
4.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 163 kcal 180 −10%
Total fat 11 g 12.2 −10%
Saturated fat 2.6 g 2.9 −11%
Carbohydrates 0 g 0.4 −100%
Total sugars 0 g 0.2 −100%
Added sugars 0 g 0 −100%
Dietary fiber 0 g 0 −100%
Protein 17 g 17.4
Salt 4.5 g 4.4

Category average across 37 Smoked Atlantic herring fillet products on Foodmetria.

Compared with other smoked atlantic herring fillet

Calories lower 8%
Sugars lower 1%
Salt higher 24%
Saturated fat lower 30%
Protein top 78%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

clupea harengus, poivre noir, sel marin, fumé au bois de hêtre

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
200 g
Labels & certifications
SustainableSustainable fisherySmoked with beech woodSustainable Seafood MSCPoisson sauvage
Sold in
France
Barcode
3760048920131

Prices reported by shoppers

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Frequently asked questions

How many calories are in Herens?

Herens contains 163 kcal per 100 g.

How much sugar is in Herens?

Herens has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Herens healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Herens vegan?

Based on its ingredient list, it is not vegan.

What allergens does Herens contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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