Filets de harengs fumés doux - 200g vs Herens
Overall, Filets de harengs fumés doux - 200g has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Filets de harengs fumés doux - 200g
Herens
Nutrition per 100 g
| Nutrient | Filets de harengs fumés doux... | Herens |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 176 kcal | 163 kcal |
| Fat | 11.1 g | 11 g |
| Saturated fat | 2.7 g | 2.6 g |
| Sugars | 0 g | 0 g |
| Salt | 3.7 g | 4.5 g |
| Fiber | 0 g | 0 g |
| Protein | 18.9 g | 17 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filets de harengs fumés doux - 200g has 17% less salt (3.7 g vs 4.5 g).
- Filets de harengs fumés doux - 200g has 10% more protein (18.9 g vs 17 g).
Ingredients
Filets de harengs fumés doux - 200g
Hareng** (clupea harengus pêché en Atlantique Nord-Est) 96,4%, sel 3,6%. _**poissons
Herens
clupea harengus, poivre noir, sel marin, fumé au bois de hêtre
FAQ
Which is healthier: Filets de harengs fumés doux - 200g or Herens?
Overall, Filets de harengs fumés doux - 200g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Herens has fewer calories: 163 kcal versus 176 kcal per 100 g.
Which has less sugar?
Filets de harengs fumés doux - 200g has less sugar: 0 g versus 0 g per 100 g.