Comparison

Filets de harengs, doux et fumés au bois de hêtre vs Herens

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

NutrientFilets de harengs, doux et f...Herens
Nutri-Score e e
NOVA group 3 3
Calories 176 kcal 163 kcal
Fat 12 g 11 g
Saturated fat 3 g 2.6 g
Sugars 0 g 0 g
Salt 3.9 g 4.5 g
Fiber 0 g 0 g
Protein 17 g 17 g
Additives00
AllergensFishFish

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Herens has 13% less saturated fat (2.6 g vs 3 g).
  • Filets de harengs, doux et fumés au bois de hêtre has 13% less salt (3.9 g vs 4.5 g).

Ingredients

Filets de harengs, doux et fumés au bois de hêtre

Filets de HARENG (clupea HARENGUS) 96% - sel 4%.

Herens

clupea harengus, poivre noir, sel marin, fumé au bois de hêtre

FAQ

Which is healthier: Filets de harengs, doux et fumés au bois de hêtre or Herens?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Herens has fewer calories: 163 kcal versus 176 kcal per 100 g.

Which has less sugar?

Filets de harengs, doux et fumés au bois de hêtre has less sugar: 0 g versus 0 g per 100 g.

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