Filets de harengs, doux et fumés au bois de hêtre vs Herens
Neither product is clearly better overall — it depends on what matters most to you.
Filets de harengs, doux et fumés au bois de hêtre
Herens
Nutrition per 100 g
| Nutrient | Filets de harengs, doux et f... | Herens |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 176 kcal | 163 kcal |
| Fat | 12 g | 11 g |
| Saturated fat | 3 g | 2.6 g |
| Sugars | 0 g | 0 g |
| Salt | 3.9 g | 4.5 g |
| Fiber | 0 g | 0 g |
| Protein | 17 g | 17 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Herens has 13% less saturated fat (2.6 g vs 3 g).
- Filets de harengs, doux et fumés au bois de hêtre has 13% less salt (3.9 g vs 4.5 g).
Ingredients
Filets de harengs, doux et fumés au bois de hêtre
Filets de HARENG (clupea HARENGUS) 96% - sel 4%.
Herens
clupea harengus, poivre noir, sel marin, fumé au bois de hêtre
FAQ
Which is healthier: Filets de harengs, doux et fumés au bois de hêtre or Herens?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Herens has fewer calories: 163 kcal versus 176 kcal per 100 g.
Which has less sugar?
Filets de harengs, doux et fumés au bois de hêtre has less sugar: 0 g versus 0 g per 100 g.