Hemani, coconut milk

by Hemani in Coconut milks and creams Barcode 0850344633217
Bad nutritional quality
Ultra-processed food

Hemani, coconut milk by Hemani provides 75 kcal per 100 ml, with 1.3 g of sugars and 1.3 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Coconut milks and creams category.

Nutrient levels per 100 ml

Fat
7.5 g · Moderate
Saturated fat
5 g · High
Sugars
1.3 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 80 ml (80 g)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 75 kcal 60 kcal 168 −55%
Total fat 7.5 g 6 g 8% 16.1 −53%
Saturated fat 5 g 4 g 20% 14.1 −65%
Carbohydrates 1.3 g 1 g 0% 4.4 −72%
Total sugars 1.3 g 1 g 2.4 −48%
Dietary fiber 0 g 0 g 0% 1.4 −100%
Protein 1.3 g 1 g 2% 1.4 −9%
Salt 0.1 g 0.1 g 0.2 −53%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1263 Coconut milks and creams products on Foodmetria.

Compared with other coconut milks and creams

Calories lower 15%
Sugars lower 28%
Salt higher 35%
Saturated fat lower 10%
Protein top 51%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Coconut milk extract 27.27%, water 72.43%, stabilizer; guar gum (e412) 0.20%, emulsifier: polysorbate 60(e435) 0.06%, antioxidant: citric acid (e330) 0.03%, sodium metabisulphite (e223) 0.01%

Palm oil freeMaybe veganMaybe vegetarian

Additives 4

High overexposure risk
E412 - Guar gum
Emulsifier
Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
80 ml (80 g)
Sold in
United States
Barcode
0850344633217

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hemani, coconut milk?

Hemani, coconut milk contains 75 kcal per 100 ml and about 60 kcal per serving (80 ml (80 g)).

How much sugar is in Hemani, coconut milk?

Hemani, coconut milk has 1.3 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Hemani, coconut milk healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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