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Helva
Helva provides 565 kcal per 100 g, with 41 g of sugars and 13 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Nut confectioneries category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 565 kcal | 464 +22% |
| Total fat | 32 g | 23.4 +37% |
| Saturated fat | 6.1 g | 6.6 −7% |
| Carbohydrates | 51 g | 54.1 −6% |
| Total sugars | 41 g | 42.6 |
| Added sugars | 65.8 g | 32 +106% |
| Dietary fiber | 0 g | 4.6 −100% |
| Protein | 13 g | 7.1 +82% |
| Salt | 0.2 g | 0.2 +26% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 197 Nut confectioneries products on Foodmetria.
Compared with other nut confectioneries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Zucker, Glukosesirup, Kakaomasse, Kakaobutter, Citronensäure, Aroma, Emulgator: Sojalecithin
- Allergens
- Soybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France
- Barcode
- 4036577933362
Prices reported by shoppers
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Frequently asked questions
How many calories are in Helva?
Helva contains 565 kcal per 100 g.
How much sugar is in Helva?
Helva has 41 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Helva healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Helva contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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