Top 10 · Updated October 2026

Lowest-Calorie Nut Confectioneries

The 10 lightest nut confectioneries products on this list range from 130 to 311 kcal per 100 g. The nut confectioneries with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 186 nut confectioneries with complete data.

1

De La Rosa Candy Marzipan Style, Peanut

De la rosa

c NOVA 4 130 kcal 15 g sugar 3 g protein 5 g fat

Also: Palm oil free · No additives
2

Racer

Aldi · 6 X 38 g

c NOVA 4 182 kcal 19 g sugar 3 g protein 8.8 g fat
3

Amandes grillées caramélisées

Domaine Orsini

d NOVA 3 199 kcal 41.9 g sugar 0.6 g protein 0.2 g fat

Also: Palm oil free · Vegetarian · No additives
4

Pralinés

Milka

d 241 kcal 15 g sugar 1.4 g protein 19 g fat
5

Marrons confits

Motta · 180g

d NOVA 4 255 kcal 48 g sugar 1.6 g protein 0 g fat

Also: Palm oil free · No additives
6

Marrons glacés d’Ardèche

Sabaton · 210g

d NOVA 3 275 kcal 48 g sugar 1.1 g protein 1 g fat

Also: No additives
7

Almendras Garrapiñadas

Menges de Deus · 125g

NOVA 3 276 kcal 28.3 g sugar 7 g protein 7 g fat

Also: Palm oil free · Vegetarian · No additives
8

Marrón glacé

Cuevas · 160 g

d NOVA 4 299 kcal 47 g sugar 1 g protein 0.6 g fat

Also: Palm oil free
9

Marrons confits entiers au sirop

Clément Faugier

d 305 kcal 50 g sugar 0.6 g protein 1.1 g fat
10

16 Marrons glacés

Sabaton · 320 g

d NOVA 4 311 kcal 48 g sugar 1.1 g protein 1 g fat

Also: Palm oil free · No additives

How we built this list

We ranked all published nut confectioneries on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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