Comparison

Helva vs Pralines from Milk chocolate

Overall, Helva has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Better choice
Helva

Helva

e NOVA 4
Pralines from Milk chocolate

Pralines from Milk chocolate

e

Nutrition per 100 g

NutrientHelvaPralines from Milk chocolate
Nutri-Score e e
NOVA group 4 —
Calories 565 kcal 561 kcal
Fat 32 g 35 g
Saturated fat 6.1 g 18 g
Sugars 41 g 58 g
Salt 0.2 g 0.4 g
Fiber 0 g 8 g
Protein 13 g 3 g
Additives10
AllergensSoybeansNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Helva has 66% less saturated fat (6.1 g vs 18 g).
  • Helva has 29% less sugar (41 g vs 58 g).
  • Pralines from Milk chocolate has 100% more fiber (8 g vs 0 g).
  • Helva has 77% more protein (13 g vs 3 g).
  • Only Helva lists: Soybeans.

Ingredients

Helva

Zucker, Glukosesirup, Kakaomasse, Kakaobutter, Citronensäure, Aroma, Emulgator: Sojalecithin

Pralines from Milk chocolate

Not available.

FAQ

Which is healthier: Helva or Pralines from Milk chocolate?

Overall, Helva has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Pralines from Milk chocolate has fewer calories: 561 kcal versus 565 kcal per 100 g.

Which has less sugar?

Helva has less sugar: 41 g versus 58 g per 100 g.

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