Brioche aux pralines roses vs Helva
Overall, Brioche aux pralines roses has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Brioche aux pralines roses | Helva |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 365 kcal | 565 kcal |
| Fat | 13 g | 32 g |
| Saturated fat | 7.1 g | 6.1 g |
| Sugars | 20 g | 41 g |
| Salt | 0.5 g | 0.2 g |
| Fiber | — | 0 g |
| Protein | 7.9 g | 13 g |
| Additives | 2 | 1 |
| Allergens | Eggs, Gluten, Milk, Nuts | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Brioche aux pralines roses has 35% fewer calories (365 kcal vs 565 kcal).
- Brioche aux pralines roses has 59% less fat (13 g vs 32 g).
- Helva has 14% less saturated fat (6.1 g vs 7.1 g).
- Brioche aux pralines roses has 51% less sugar (20 g vs 41 g).
- Helva has 62% less salt (0.2 g vs 0.5 g).
- Helva has 39% more protein (13 g vs 7.9 g).
- Brioche aux pralines roses has the better Nutri-Score.
- Only Brioche aux pralines roses lists: Eggs, Gluten, Milk, Nuts.
- Only Helva lists: Soybeans.
Ingredients
Brioche aux pralines roses
Farine de BLE, pralines concassées 17% (sucre, AMANDES torréfiées 2,5%*, sirop de glucose, amidon de manioc, colorants: carmins - caroténoïdes, huile de colza), BEURRE, OEUFS entiers frais de poules élevées au sol, sucre, gluten de BLE, poudre de LAIT entier, levure, sel, arôme naturel (contient alcool), protéines de LAIT. V0323
Helva
Zucker, Glukosesirup, Kakaomasse, Kakaobutter, Citronensäure, Aroma, Emulgator: Sojalecithin
FAQ
Which is healthier: Brioche aux pralines roses or Helva?
Overall, Brioche aux pralines roses has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Brioche aux pralines roses has fewer calories: 365 kcal versus 565 kcal per 100 g.
Which has less sugar?
Brioche aux pralines roses has less sugar: 20 g versus 41 g per 100 g.