Chouchous Caramélisés vs Helva
Overall, Chouchous Caramélisés has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Chouchous Caramélisés | Helva |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 542 kcal | 565 kcal |
| Fat | 33 g | 32 g |
| Saturated fat | 4.2 g | 6.1 g |
| Sugars | 35 g | 41 g |
| Salt | 0 g | 0.2 g |
| Fiber | 6.3 g | 0 g |
| Protein | 17 g | 13 g |
| Additives | 3 | 1 |
| Allergens | Peanuts, Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chouchous Caramélisés has 31% less saturated fat (4.2 g vs 6.1 g).
- Chouchous Caramélisés has 15% less sugar (35 g vs 41 g).
- Chouchous Caramélisés has 100% more fiber (6.3 g vs 0 g).
- Chouchous Caramélisés has 24% more protein (17 g vs 13 g).
- Chouchous Caramélisés has the better Nutri-Score.
- Only Chouchous Caramélisés lists: Peanuts.
Ingredients
Chouchous Caramélisés
Cacahuètes dépelliculées 60%, sucre 34%, huile d'arachide, dextrose, agent d'enrobage : gomme arabique, émulsifiant : lécithine de soja, arôme. Traces éventuelles de céréales contenant du gluten, de graines de sésame, de poisson, de lait, de fruits à coque, de céleri et de mollusques.
Helva
Zucker, Glukosesirup, Kakaomasse, Kakaobutter, Citronensäure, Aroma, Emulgator: Sojalecithin
FAQ
Which is healthier: Chouchous Caramélisés or Helva?
Overall, Chouchous Caramélisés has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chouchous Caramélisés has fewer calories: 542 kcal versus 565 kcal per 100 g.
Which has less sugar?
Chouchous Caramélisés has less sugar: 35 g versus 41 g per 100 g.