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Helbing Frischer Blechkuchen Russischer Zupfkuchen
Nutri-Score E NOVA 4
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Helbing Frischer Blechkuchen Russischer Zupfkuchen
Helbing Frischer Blechkuchen Russischer Zupfkuchen by Helbing provides 394 kcal per 100 g, with 27 g of sugars and 7.4 g of protein. That is 35% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Zupfkuchen category and comes in a 400 g pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 394 kcal | 320 +23% |
| Total fat | 24 g | 16.8 +43% |
| Saturated fat | 8.8 g | 6.1 +44% |
| Carbohydrates | 37 g | 34.8 +6% |
| Total sugars | 27 g | 19.9 +35% |
| Added sugars | 2.2 g | 9.2 −76% |
| Protein | 7.4 g | 6.7 +11% |
| Salt | 0.4 g | 0.4 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5 Zupfkuchen products on Foodmetria.
Compared with other zupfkuchen
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Zupfkuchenmasse: Quark, Sandzucker, Hühnervollei, Süßmolkenpulver, Emulgator (Milchsäureester von Mono - und Diglyceriden von Speisefettsäuren, Mono - und Diacetyl - weinsäureester von Mono - und Diglyceriden von Speisefettsäuren, Polyglycerinester von Fettsäuren), Rapsöl, Verdickungsmittel (Natriumalginat), natürliches Aroma, Schlagsahne, Vanilleschoten getrocknet, Stärke, Glukosesirup, Molkenerzeugnis, Invertzuckersirup, stark entölter Kakao, Palmfett, Speisesalz, Rübenzucker, Stabilisator (Diphosphate, Calciumsulfat, Carragen), Kurkuma Mürbeteig: Weizenmehl, Sandzucker, Hühnervollei, Butter, Weizenstärke, Glukose - sirup, Fructosesirup, Invertzuckersirup, Karottenkonzentrat, Färberdistelblütenkonzentrat, ge - trocknete extrahierte Vanilleschoten, modifizierte Stärke, Bourbon-Vanilleextrakt, natürliches Zitronenaroma, Zucker, Zitronenschalen, Backtriebmittel (Natriumcarbonate, Calciumphospha - te), Trinkwasser, Säuerungsmittel (Citronensäure) Mit Antioxidationsmittel
- Allergens
- EggsGlutenMilk
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Sold in
- Germany
- Barcode
- 4260283594061
Prices reported by shoppers
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Frequently asked questions
How many calories are in Helbing Frischer Blechkuchen Russischer Zupfkuchen?
Helbing Frischer Blechkuchen Russischer Zupfkuchen contains 394 kcal per 100 g.
How much sugar is in Helbing Frischer Blechkuchen Russischer Zupfkuchen?
Helbing Frischer Blechkuchen Russischer Zupfkuchen has 27 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Helbing Frischer Blechkuchen Russischer Zupfkuchen healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Helbing Frischer Blechkuchen Russischer Zupfkuchen vegan?
Based on its ingredient list, it is not vegan.
What allergens does Helbing Frischer Blechkuchen Russischer Zupfkuchen contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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