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Helado cookies
Helado cookies by La Sirena provides 309 kcal per 100 g, with 25 g of sugars and 5.5 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 5 x 52 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 309 kcal | 457 −32% |
| Total fat | 11 g | 20.3 −46% |
| Saturated fat | 5.8 g | 8.8 −34% |
| Carbohydrates | 48 g | 64 −25% |
| Total sugars | 25 g | 28.6 −12% |
| Added sugars | 28.1 g | 18.5 +52% |
| Protein | 5.5 g | 6.8 −19% |
| Salt | 0.2 g | 0.7 −67% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 23243 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Galleta de cacao (47,6%) [harina de TRIGO, azúcar, grasa de palma, cacao desgrasado en polvo (4,8%), jarabe de glucosa, jarabe de glucosa y fructosa, LECHE desnatada en polvo, extracto de malta de CEBADA, sal, aromas naturales, gasificantes (carbonatos de sodio, carbonatos de amonio)], LECHE en polvo desnatada reconstituida, azúcar, grasa de coco y palma en proporción variable, jarabe de glucosa, LACTOSA, proteinas de la LECHE, emulgentes (monoglicéridos y diglicéridos de ácidos grasos, alginato sódico), estabilizantes (goma garrofin, goma guar, carragenanos), aroma. Puede contener trazas de HUEVO, SOJA y/o sus derivados
- Allergens
- GlutenMilk
- May contain traces
- EggsSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 5 x 52 g
- Sold in
- Spain
- Barcode
- 8414532074712
Prices reported by shoppers
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Frequently asked questions
How many calories are in Helado cookies?
Helado cookies contains 309 kcal per 100 g.
How much sugar is in Helado cookies?
Helado cookies has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Helado cookies healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Helado cookies vegan?
Based on its ingredient list, it is not vegan.
What allergens does Helado cookies contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of eggs, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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