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Heb sugar wafers
Heb sugar wafers by H-E-B provides 517 kcal per 100 g, with 31 g of sugars and 3.5 g of protein. Its Nutri-Score is E. It is listed in the Wafers category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (29 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 517 kcal | 150 kcal | 484 +7% | |
| Total fat | 27.6 g | 8 g | 10% | 23.8 +16% |
| Saturated fat | 13.8 g | 4 g | 20% | 13.2 +5% |
| Carbohydrates | 65.5 g | 19 g | 7% | 60.9 +8% |
| Total sugars | 31 g | 9 g | 29.1 +6% | |
| Protein | 3.5 g | 1 g | 2% | 7.1 −51% |
| Salt | 0.6 g | 0.2 g | 0.5 +19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 867 Wafers products on Foodmetria.
Compared with other wafers
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 serving (29 g)
- Sold in
- United States
- Barcode
- 0041220039630
Prices reported by shoppers
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Frequently asked questions
How many calories are in Heb sugar wafers?
Heb sugar wafers contains 517 kcal per 100 g and about 150 kcal per serving (1 serving (29 g)).
How much sugar is in Heb sugar wafers?
Heb sugar wafers has 31 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Heb sugar wafers healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated January 6, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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