Hearty Lentil Soup with Vegetables

by Well Yes! 16.3 oz in Lentil soups Barcode 0051000232557
Good nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Hearty Lentil Soup with Vegetables by Well Yes! provides 53 kcal per 100 g, with 1.6 g of sugars and 2.9 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Lentil soups category and comes in a 16.3 oz pack. Contains: celery, eggs, gluten.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0 g · Low
Sugars
1.6 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (245 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 53 kcal 130 kcal 105 −49%
Total fat 0.2 g 0.5 g 1% 2.8 −93%
Saturated fat 0 g 0 g 0% 1.1 −100%
Carbohydrates 10.2 g 25 g 9% 14 −27%
Total sugars 1.6 g 4 g 1.9 −15%
Dietary fiber 2 g 5 g 18% 3.1 −34%
Protein 2.9 g 7 g 14% 5.1 −44%
Salt 0.6 g 1.5 g 0.8 −26%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 150 Lentil soups products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2019. Other values: Open Food Facts.

Compared with other lentil soups

Calories lower 19%
Sugars higher 40%
Salt lower 34%
Saturated fat lower 1%
Protein top 74%
Fiber top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chicken stock, tomato puree (water, tomato paste), carrots, lentils, diced tomatoes in tomato juice, chickpeas, celery, onions, pasta made with whole grains (whole wheat flour, wheat flour, egg whites, quinoa flour), cornstarch, salt, roasted garlic, red peppers, wheat flour, black pepper, spice extractives.

Palm oil freeNot veganNot vegetarian
Allergens
CeleryEggsGluten

Product details

Quantity
16.3 oz
Serving size
1 cup (245 g)
Sold in
United States
Barcode
0051000232557

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hearty Lentil Soup with Vegetables?

Hearty Lentil Soup with Vegetables contains 53 kcal per 100 g and about 130 kcal per serving (1 cup (245 g)).

How much sugar is in Hearty Lentil Soup with Vegetables?

Hearty Lentil Soup with Vegetables has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hearty Lentil Soup with Vegetables healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hearty Lentil Soup with Vegetables vegan?

Based on its ingredient list, it is not vegan.

What allergens does Hearty Lentil Soup with Vegetables contain?

According to the label data it contains: Celery, Eggs, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 7, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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