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Hearty flaxseed
Hearty flaxseed by Heidelberg Bread provides 225 kcal per 100 g, with 0 g of sugars and 8.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Plant-based foods category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (36 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 225 kcal | 81 kcal | 325 −31% | |
| Total fat | 1.4 g | 0.5 g | 1% | 15.3 −91% |
| Saturated fat | 0 g | 0 g | 0% | 3.3 −100% |
| Carbohydrates | 47.2 g | 17 g | 6% | 35.2 +34% |
| Total sugars | 0 g | 0 g | 10.3 −100% | |
| Added sugars | 0 g | 0 g | 0% | 3.1 −100% |
| Dietary fiber | 2.8 g | 1 g | 4% | 6.2 −55% |
| Protein | 8.3 g | 3 g | 6% | 10 −17% |
| Salt | 0.9 g | 0.3 g | 1.3 −33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5606 Plant-based foods products on Foodmetria.
Compared with other plant-based foods
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 serving (36 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0031711000409
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hearty flaxseed?
Hearty flaxseed contains 225 kcal per 100 g and about 81 kcal per serving (1 serving (36 g)).
How much sugar is in Hearty flaxseed?
Hearty flaxseed has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hearty flaxseed healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated January 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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