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Healthy comfort
Healthy comfort by Natural provides 143 kcal per 100 g, with 5.6 g of sugars and 4.3 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soba category and comes in a 450 g pack. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 143 kcal | 317 −55% |
| Total fat | 5.1 g | 3.4 +52% |
| Saturated fat | 0.6 g | 1.1 −47% |
| Carbohydrates | 18.8 g | 59.9 −69% |
| Total sugars | 5.6 g | 5.4 +5% |
| Added sugars | 0.9 g | 0.4 +119% |
| Dietary fiber | 2.1 g | 3.6 −42% |
| Protein | 4.3 g | 11.3 −62% |
| Salt | 0.5 g | 1.7 −71% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 87 Soba products on Foodmetria.
Compared with other soba
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, 18% pâte (farine de blé, sarrasin, malt d'orge), 15 % poivron rouge, 14 % carotte, 6,9 % fèves de soja, poulet [6,3% filet de poulet, eau, sel, amidon de tapioca, D-xylose, dextrose, stabilisants (E331, E500) 5,5% oeufs brouillés (oeufs de poules élevées au sol, crème, lait entier, huile de tournesol, eau, sel), 5,4% ketjap [sucre, eau, cassonade, sirop de glucose, sauce soja (eau, sel fèves de soja, farine de blé)], 3,4% pousse d'haricot mungo, huile de navette, pâte d'ail (ail, huile de tournesol, huile d'olive extra vierge, sel, jus de citron), vinaigre de cidre, épices, sel, amidon modifié de mais. Peut contenir sésame, arachide et fruits à coque.
- Allergens
- EggsGlutenMilkSoybeans
- May contain traces
- NutsPeanutsSesame seeds
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 450 g
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- Belgium
- Barcode
- 5411339011509
Prices reported by shoppers
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Frequently asked questions
How many calories are in Healthy comfort?
Healthy comfort contains 143 kcal per 100 g.
How much sugar is in Healthy comfort?
Healthy comfort has 5.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Healthy comfort healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Healthy comfort vegan?
Based on its ingredient list, it is not vegan.
What allergens does Healthy comfort contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. It may also contain traces of nuts, peanuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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