Hawaiian sweet rolls

by Nickles in Breads Barcode 0078821201869
Poor nutritional quality
Ultra-processed food

Hawaiian sweet rolls by Nickles provides 321 kcal per 100 g, with 10.7 g of sugars and 10.7 g of protein. That is 134% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: eggs, gluten, milk, sesame seeds.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
3.6 g · Moderate
Sugars
10.7 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 roll (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 321 kcal 90 kcal 286 +12%
Total fat 7.1 g 2 g 3% 5.3 +35%
Saturated fat 3.6 g 1 g 5% 1 +275%
Carbohydrates 50 g 14 g 5% 48.4
Total sugars 10.7 g 3 g 4.6 +134%
Added sugars 5.4 g 1.5 g 3% 2.6 +105%
Dietary fiber 0 g 0 g 0% 4.5 −100%
Protein 10.7 g 3 g 6% 9.6 +12%
Salt 0.7 g 0.2 g 1.3 −48%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other breads

Calories higher 19%
Sugars higher 8%
Salt lower 12%
Saturated fat higher 6%
Protein top 25%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat flour (wheat flour, malted barley flour), water, nonfat milk, sugar, yeast, eggs, unsalted butter, wheat gluten, contains 2% or less of the following: salt, calcium phosphate, monoglycerides, sodium stearoyl lactylate, calcium sulfate, ammonium sulfate, calcium propionate (preservative), cellulose gum, ascorbic acid, sesame seeds.

May contain palm oilNot vegan
Allergens
EggsGlutenMilkSesame seeds

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 roll (28 g)
Sold in
United States
Barcode
0078821201869

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hawaiian sweet rolls?

Hawaiian sweet rolls contains 321 kcal per 100 g and about 90 kcal per serving (1 roll (28 g)).

How much sugar is in Hawaiian sweet rolls?

Hawaiian sweet rolls has 10.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Hawaiian sweet rolls healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hawaiian sweet rolls vegan?

Based on its ingredient list, it is not vegan.

What allergens does Hawaiian sweet rolls contain?

According to the label data it contains: Eggs, Gluten, Milk, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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