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Hawaiian
Hawaiian by Nature's Own provides 269 kcal per 100 g, with 11.5 g of sugars and 7.7 g of protein. That is 145% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White breads category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Slice (26 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 269 kcal | 70 kcal | 279 | |
| Total fat | 1.9 g | 0.5 g | 1% | 3.5 −46% |
| Saturated fat | 0 g | 0 g | 0% | 0.6 −100% |
| Carbohydrates | 53.9 g | 14 g | 5% | 48.2 +12% |
| Total sugars | 11.5 g | 3 g | 4.7 +145% | |
| Added sugars | 11.5 g | 3 g | 6% | 2.8 +311% |
| Dietary fiber | 0 g | 0 g | 0% | 3.8 −100% |
| Protein | 7.7 g | 2 g | 4% | 9.1 −16% |
| Salt | 0.8 g | 0.2 g | 1.2 −30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 675 White breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other white breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Unbleached enriched flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, water, sugar, yeast, wheat gluten, pineapple juice concentrate, soybean oil, salt, cultured wheat flour, monoglycerides, butter, monocalcium phosphate, enzymes, ascorbic acid, soy lecithin
- Allergens
- GlutenMilkSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Slice (26 g)
- Labels & certifications
- No artificial preservatives
- Sold in
- United States
- Barcode
- 0072250916622
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hawaiian?
Hawaiian contains 269 kcal per 100 g and about 70 kcal per serving (1 Slice (26 g)).
How much sugar is in Hawaiian?
Hawaiian has 11.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Hawaiian healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hawaiian vegan?
Based on its ingredient list, it is not vegan.
What allergens does Hawaiian contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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