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Haviar
Haviar by Garant provides 270 kcal per 100 g, with 6 g of sugars and 1.2 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Spreads category and comes in a 185 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 270 kcal | 317 −15% |
| Total fat | 25 g | 25.5 |
| Saturated fat | 1.8 g | 6.8 −73% |
| Carbohydrates | 9 g | 14.7 −39% |
| Total sugars | 6 g | 9.6 −37% |
| Added sugars | 2.2 g | 5.5 −60% |
| Protein | 1.2 g | 6.9 −83% |
| Salt | 5 g | 1.5 +229% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 862 Spreads products on Foodmetria.
Compared with other spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tangcaviar 40% (tangext - rakt av brunalger), vatten, salt, cayennepeppar naturlig dill - arom, syra (E330), stabilise - ringsmedel (E415), konserve - ringsmedel (E211, E202), färg - ämne (E172)), rapsolja, vatten, socker, potatisflingor, salt, to - matpuré, kikärtsmjöl, ärtprotein, stabiliseringsmedel (E415), svartpepparextrakt, antioxida - tionsmedel (E300), konserve - ringsmedel (E211, E202), sur - hetsreglerande medel (E330).
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 185 g
- Sold in
- Sweden
- Barcode
- 7340083497889
Prices reported by shoppers
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Frequently asked questions
How many calories are in Haviar?
Haviar contains 270 kcal per 100 g.
How much sugar is in Haviar?
Haviar has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Haviar healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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