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Haverzemelen
Haverzemelen by Molensteen provides 360 kcal per 100 g, with 1.3 g of sugars and 15 g of protein. That is 35% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Oat brans category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 360 kcal | 359 |
| Total fat | 7.4 g | 7.3 |
| Saturated fat | 1.3 g | 1.3 |
| Carbohydrates | 55 g | 51.2 +7% |
| Total sugars | 1.3 g | 2 −35% |
| Dietary fiber | 12 g | 15.3 −22% |
| Protein | 15 g | 14.9 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 167 Oat brans products on Foodmetria.
Compared with other oat brans
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Haverzemelen Inhoud: haverzemelen. Allergie-informatie: kan sporen bevatten van andere glutenhoudende granen.
Product details
- Sold in
- Netherlands
- Barcode
- 8717931905138
Prices reported by shoppers
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Frequently asked questions
How many calories are in Haverzemelen?
Haverzemelen contains 360 kcal per 100 g.
How much sugar is in Haverzemelen?
Haverzemelen has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Haverzemelen healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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